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In business, balancing acts are everywhere. The Balancing Act Podcast explores the balancing acts we play each day in our professional lives by amplifying the voices and real life stories of accomplished business leaders we can all learn from. In each episode: * Listen to the origin stories from today’s leaders, * Discover their key moments of career acceleration, * Explore a hot business topic in an authentic, approachable conversation between Andy and his guests, and * Learn about the skills that lead to workplace success. Tune in today to elevate your journey of continuous improvement and lifelong learning.
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Thursday Dec 05, 2024
Thursday Dec 05, 2024
What are the main drivers of heightened workplace anxiety? How do you recognize burnout? What does enmeshment mean and why does it matter?
To help answer these questions, we have Dr. Janna Koretz joining us on the Balancing Act Podcast. Dr. Koretz is the founder of Azimuth Psychological and is focused on therapy for the unique mental health challenges faced by individuals in high-pressure careers.
Tune into episode 170 to hear Dr. Koretz's story, her career "rocket-booster" moment, and her perspectives on enmeshment, workplace burnout, and anxiety.
Learn more about Azimuth and Dr. Koretz at: https://azimuthpsych.com/.
Learn more about Andrew Temte at: www.andrewtemte.com.
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